But, once you stock you then only purchase items when they are on sale. I consent to Food Storage Moms collecting and storing the data I submit in this form. Head cheese was another nutritious food made with . Baked with chicken, broccoli, and cheese, this is one of our favorite poor man meals. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Granddaughter learned to make them herself before she was 2. Mix until smooth. This is a tip I got from someone else-at Halloween. Baked bean sandwich. 4 or 5 smoked ham hocks. Pasta is always our cheap go-to meal. Hi! When in school, sometimes we got no lunch because our dad refused to pay for our lunches, and we had nothing to carry. Anytime were making something with ground meat in it, I substitute half the meat with TVP (online ). Hoover Stew. Save all your vegetable scraps to make a good stock base for any soup or stew. If I go to my grocery store before noon they put all the products in a cart that is ready to expire. That time also showed me where I stocked well and where I lacked, plus what I didnt touch, even with no food budget. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. 12. I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. I serve them like my mom did, with fried potatoes and cornbread. Various kinds of nuts and berries were often foraged for the help feed the family. 24. Guess you can see how you could make a few salad fixings go all week. Pinterest is AWESOME for helping with recipes! Ah, soup: the ultimate comfort food. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! Depression-Era Hot Milk Cake. This week I have leftover stew and pasta sauce with meatballs. THREE meals out of ONE chicken! Also eat a lot of beans, rice, eggs, and pasta. My mother told us about depression meals she remembered and enjoyed growing up. We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. Full of fiber, this dessert serves as a filling end to a meager meal. A fun and cheap meal are diced potatoes topped with onions, garlic, bacon bits, and cheese! I dehydrated my whole garlic crop in slices (other than the ones for replanting) and can use as is or grind up. 2 cups of boiling milk. Everything I cook is served over either rice or potatoes to stretch it. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). Weeding and bug picking were my first jobs. 27. Brown hamburger, onion, and oats together, then drain, add tomatoes with the juice, BBQ sauce, tomato paste, rice, enough water for the rice to cook and cook until the rice is done. One practice that is unique to us but is not out of reach of anyone. The one thing I will tell people who want to start growing their own garden is to start small and grow what your family likes to eat. Peanut butter sandwiches. THREE meals out of ONE chicken! 7. It doesnt have to be that youre eating the exact same meal (e.g. 26. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Down in Louisiana, there is a Creole version of the dish. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. Shutterstock. We also get together & clip coupons, make candles & teach each other different skills, like sewing & tanning hides. Again just like it sounds like. 81. Its amazing how much can be saved by shopping the sales and freezing items. Back in the Great Depression, you would often find this pie made with a crushed cracker crust. Image and recipe from Taste of Home. We always served this with warm corn bread. Tastes ever so good as leftovers too. Old, injured or male birds are dinner. We loved tomato soup but we did have grilled cheese with it and tuna casserole, well everyone had tuna casserole and salmon patties. Keep stirring until the mixture is cooked and smooth. Its easy to freeze. This could be served with a small roll or a half of slice of bread. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. How can families feed themselves? Still do and hate food waste. One practice that is unique to us but is not out of reach of anyone. Recipes varied, but usually involved hot dogs, canned vegetables, and pasta or macaroni. We eat baked potatoes at least twice a week and have several go-to cheap filling meals. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Back in the day, there were no food stamps or EBT cards. Linda, Hi Alli, its all about saving money on groceries, right??? We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. 13. "My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. Mix to form a batter. 17. Salads. Ive even made some of them into shelf stable mixes! An amazing meal for about $5 with plenty of leftovers for the next day. If I have it in the freezer, a small section of andouille sausage chopped up. Im grateful that we have an Aldi USAin our area. When I find a good one I buy a case or two of that item. Our menu plan this week features recipes from the most frugal era in history: The Great Depression. Related: How I Feed My Family of 6 on $200 a Month . I dont think those meals are great depression meals anymore. families on a shoestring. 28. I am too. 34 Recipes That Got Us Through the Great Depression. However, they had still had access to meats most of us would now consider offal. Its really good, especially with a little shredded cheese thrown in! Check out some of the seventh day Adventist meals. I was just reading one for oatmeal patties. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. The noon meal was usually a sandwich with salad or some soup. Also, I drink lactose-free milk. Check out these 10 Cheap Recipes You Can Make Out of Leftover Produce. She shops at Walmart and they price match any advertised price. I freeze each one separately so I can use just one at a time. If I buy the name brand its a dollar more than the store brand and even less at WalMart. Wash the rice and sprinkle it on top. 3 hours ago. And as mentioned by many, learning to use everything up along with proper storage and preserving methods helps. I was really skimpy on the meat, but Ive always liked that ratio better. 1.5 Great Depression Foods - Prune Pudding. My mom took this in her school lunch every day and liked it then her classmates started juggling for the option to trade their sandwich for hers each lunch. Porridge for breakfast oats go a long way! I can almost see her saying she loves her ham-maise sandwich! Food Storage Moms, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Two freezers and over 500 quarts (I stopped counting) we eat a lot of veggies so stir fry is big on the list. They went through the Great Depression, and World War 2. Made stew over rice. I buy whole chickens and turkeys and cut them up myself, then freeze or can them. Chile over baked potatoes is a favorite and the meat isnt missed. The water you boiled it in is now a quick broth use for soup). 67. Potato Casserole. 7. apple cider vinegar. Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. They are so darn cute at that age! If I make a huge pot of stock I freeze it in ice cube trays then pack them in plastic bags. I will be 70 soon and I still make bread, life is so good when you cook from scratch! 36. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. Feeding 5 here. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). 82. The turkey was on sale and they are cheap, to begin with, this time of year. This is the classic whatever-is-in-the-fridge-and-pantry stew. We call it Eraser Gravy. You can have a cup of soup, or soup for a group quickly. Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. A recipe for Baking Powder Biscuits, as noted in Rita Van Amber's Stories and Recipes of the Great Depression of the 1930s, Vol. To stop eating out, we take cheese and crackers or sandwich makings. Yes, thats money escaping. Its easy to freeze. When I shop, I look for bargains. We hope to get laying chickens this spring, hubby is building a coop fit for queens lol! I can also mash pinto beans for refried beans with Mexican food. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. 16. 3 tbsp of corn starch. Cooked all together. We use turkey burger from Aldis instead of hamburger not much of a taste difference in our minds. When my 22-yr-old granddaughter was little she loved mayonnaise sandwiches (she called them ham-maise sandwiches). Shape and fry up). The savings are HUGE! I think anytime you go meatless you are going to save money and benefit your health! We actually ate a lot of beans when I was a kid because they were cheap. When I buy meat, I buy it only on sale, and I buy enough for several meals and then freeze either portions or leftovers. "This is because they're rich in omega-3s . Then serve a small salad about a cups worth. I also make sure to add beans to taco meat to stretch it. One . I fry ground beef, use the grease to make a gravy and serve on toast. Love butter bean soup.https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans. Hi Geni, oh my gosh, I love your comment! Check out NYT Cooking for the full recipe. Add salt, pepper, and sugar to taste. I buy the dry beans and cook 2 lbs at a time in the slow cooker. At times even spices were sometimes hard to come by during the Depression, most cooks usually kept some cinnamon on hand for baking. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. I have printed it off and Im highlighting those that I know my family will like. Im so sorry! Lets face it those big servings of meat were never good for us anyway. If you brown the butter, it changes the taste of the white sauce. Linda, My Mum made soup du jour using a can of soup, usually cream of mushroom or cream of chicken, and adding what ever leftovers she had. As one of the oddest combinations on this list, baked onions and peanut butter were a filling meal for many during the Great Depression. You almost need to take out a loan to buy meat for, Here is another saver. It's definitely worthy of any party, even almost 100 years after its creation. Doesnt have to be fancy and expensive. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. 1/2 cup of sugar. Potatoes. Miller. Made from fried potatoes, onions, and hot dogs, this mixture was then topped off with canned corn, canned peas, and stewed tomatoes. They took a small amount of the meat they were serving for supper and made a nice soup. Split pea soup and lentil soups are all super cheap. toes. 58. We are all trying to feed our families on a shoestring. Can top with cheese. Could you please give any information you have on this photo that you used? Corn tortillas fried for corn chips. 40. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. Next week Ill bake cookies. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. 70. I started growing my own vegetables, spices, and fruits (strawberries, raspberries and I will be adding elderberries this year) two years ago and this will be my 3rd year. However!!! We just started doing fruit smoothies for afternoon snacksazurestandard.com. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. It does cost some, but the last one we still got almost 500 pounds of meat and soup bones for about a dollar less a pound than ground beef. I loved this article. Stretches the noodles and the eggs. Bag of beans, rice, onions, tomatoes, sausage. Linda. Then I freeze several containers for later meals. We buy a hog and a 1/4 beef with our income tax return and stretch it along with the turkey and only buy chicken at .99 a pound. Hi JMarsh, you had a rough life growing up as I did. Menu Plan: Great Depression Recipes. I make huge batches and freeze the extra. Great ideas! Kraft Macaroni and Cheese. Mulligan Stew. The Great Depression caused many hardships, but the cuisine that came from it proves how resilient people can truly be. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. I know a chest freezer is harder to organize and dig through, but if youre really trying to save money, the stand-up freezer is a major money waster. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. Lasts a long time and feeds many. A little olive oil and garlic over the pasta toss together, its healthy and filling. 2. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. Mixing them then cooking means it all tastes like hamburger. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. Get the Recipe! 1.6 Great Depression Foods - Mulligan Stew. Chile over baked potatoes is a favorite and the meat isnt missed. I did a little the other day. We have started trying to go meatless a few days a week. 51. Carrots are the same. The great thing about doing it this way is the weekends. It is a complete meal and easy cleanup. During the Great Depression, people used everything they had to make a cheap and filling meal, such as the Hoover Stew. Serve hot over bread, biscuits, or toast. Also, I do one month worth of grocery shopping at a time. 50% off yogurt makes nice frozen treats that we would not have otherwise. Ida's Depression Goulash - Goulash is one of those foods that you can make a big pot and feed a LOT. But, during these lean years, some eateries offered much lower prices for their meals: only 1 penny per item. Linda. We ate lots of beans and Mexican rice. 1 can of soup with leftovers served 4-5. Good memories. When I was going thru hard times I did a lot of beans and rice different ways rice cooked in beans rice underneath beans with spices beans with tomatoes. 1.8.1 Related reading: 10 Best Survival Foods At Your Grocery Store. Use lentils or split peas when making hamburger dishes like spaghetti. Poor Man Chicken Broccoli Casserole. Just what it sounds like. However!!! Dinner was meat and veggies, followed by dessert. I sat down and made a menu up for a whole month (every Wednesday is fish, every Friday is pizza! Blessings to all of you! We ate our share of lettuce sandwiches with miracle whip. Hoosier Cream Pie. Its all about cooking at home and eating fewer carbs or like you said balance them with proteins. I make my own bread (usually making two loaves at a time freezing the 2nd). I am not one of those save the world types so I was surprised this blew me away. I cannot remember the last time we had ground beef. Here is another saver. 66. I take advantage of the Meijerbuy 10 get the 11th one free offers PASTA!!! I just retired, so there is only two of us, but minus my pay is a big deal. The place I go to is American Discount Foods. salt 1 cup sugar 2 eggs beaten until thick and light 1 Tbsp. Stretches the noodles and the eggs. 79. Place on an ungreased baking sheet. That and shredded chicken meant lots of casseroles. Echoing events of 2020, the Depression caused widespread unemployment and food shortages of meat, milk, and other pantry staples.Cooks during the unprecedented economic downturn learned eating simple meals without waste could stretch their dollar. Again, I make my WalMart run and freeze the milk. 1 large yellow onion, chopped. Fried egg sandwich. Shape and fry up). Yummy soups are always good because they are so filling, homemade tomato with saltines. 1.4 Great Depression Foods - Mock Apple Pie. I ALWAYS go first to the managers specials at the grocery store. This recipe jazzes them up a little bit. My family loves this stuff. Twice a year we go to an Amish bulk supply store and buy the basics. We are hunters. Her mother hated mayonnaise & it grossed her out! I roasted a turkey breast. I freeze everything I can, including bread, milk, pizza dough. We liked it too. This means that I have gluten-free flours and supplies on hand to make bread, pancakes and other cheap basics to eat. 0 seconds of 1 minute, 11 secondsVolume 0%. For snacks, because we have grown children that are grazers we eat a ton of popcorn. She finds amazing deals at some of these different stores. Spices and Salt. The water you boiled it in is now a quick broth use for soup). 46. We were wondering who took the photo and any other information you could provide on the actual photo. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. When I find a good one I buy a case or two of that item. I can tomatoes, pickles, applesauce, etc. {Linda} I really want to thank every one of you for helping me with food saving tips available for the world to see how to save money on groceries! Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. PS. eccentricculinary.substack.com. 4 cups water (divided) Small amount of oil, butter, or lard for frying. 34. Fast and easy meals are expensive and sometimes not as healthy. Chicken leg quarters are a good way to have meat at a reasonable price. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). I thank you from the bottom of my heart for any and all ideas. We raised goats for milk and meat. We buy food at a scratch and dent store. Some of it I freeze, some I can. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. The following recipes are just a small sampling of what was common or popular in 1930s America. Linda, Hi Tiffany, thank you! Talk about a stretch! They didnt sell it in the stores and you had to ask for it. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. 16. Old-World Puff Pancake. So if you live in an area that that is possible & have a few like-minded families, sit down & work out the details. My sisters and I would let the flour tortillas sit out and get hard. Usually just quoting the policy is sufficient to get the item price matched. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. And you dont have to have a paper flyer or ad to prove the sale price! 1/4 tsp of cinnamon. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Then I freeze several containers for later meals. 11. I keep a well-stocked pantry of dry and canned goods. We are making macaroni and . Too many are used to fast and easy. We also shop Aldis, just be careful and know your prices at other stores. Just ideas like I feed my family rice and beans to save money. Grace Mannon Updated: Feb. 21, 2023. I think the best way to save is to make more to spend less. in our area. They foraged. They say healthier eating equates to less money spent on medical needs, so I am hoping there is truth to that. 35. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. That saves a lot, and it never hurts to ask! I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. Navy Bean Soup. Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. For instance, I have to eat a particular brand of bread for a health problem I have. Learn to love what you grow. Too many of us have gotten used to meat potatoes and a veggie. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. This year, I canned (in mason jars) 61-pint size jars of deer meat, about 40 jars of pork (wild hogs) and a few jars of chicken broth. Today, I will show you a cheap meal from the Great Depression. This filling dinner, described as a recipe that "came out of the hard times of the Great Depression," works as an easy way to use up leftovers. Shoppers may want to study the price matching policy or even print it out before shopping. Make EVERY meal count. Our grandmothers knew how to stretch their food budget while feeding the family well. Share this post. 1 cup water. Hoover Stew Recipe; 8. We like to add frozen peas (cooked) when ready to serve. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Put them on a baking sheet and add unpeeled garlic cloves. You can add meat, or not. 30. My Mom and Dad grew up during The Great Depression. Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. Also, I do one month worth of grocery shopping at a time. Hi Frank, great comment! I still dont get to eat a lot because I am on SSI disability, Medicaid, and a few food stamps. Next serve a small portion of meat, not the large ones we have grown accustomed to. . Reuse, Reuse, Reuse. We make from scratch as much as time allows. We are eating a ton of chicken and pork, cant afford beef muchI got a 3-4 lb pork loin on sale and got like 10 meals out of it (its just 2 of us) cut into chops and a small roast found an organic whole chicken cheaper than the regular, several meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. Grandma created a great meal with these beet tops. We also CAN our own garden that we grow! Now the key to getting the most for your money is to look for deals at auction or someone selling of whole flocks or cull from herds of smaller livestock. Simple baked potatoes with butter and salt and pepper are filling and cheap. I know, and prices just keep going up. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). Keeping enough food on the table for a family of seven (including three teenagers!) During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. 37. Canned fish is pretty cheap. 63. Ketchup, Mayonnaise or Onion Sandwiches Vitamins were a relatively new discovery during the Great Depression; scientists discovered them in stages, starting around World War I and continuing . We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). It stretches the meat, plus oatmeal is good for you! I hope these ideas help you save money even if you are eating Great Depression Meals just like me. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. 1/26/10 8:32 AM. Freeze for later use fry up when needed. You can control the salt and other ingredients when you make your own. I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. Talk about thrifty. Boil 3 cups of water in a kettle. We process the meat ourselves. We raised hogs for meat. 1.8 Great Depression Foods - Peanut Butter Stuffed Onions. I just watched Food Inc. on Netflix. Survival Casserole from Back Door Survival. I didnt read the other post, but planning for leftovers is a huge $ saver. But I think what helps the most is buying in bulk and avoiding the grocery store as much as possible. We cook things from scratch about 90% of the time, rather than using packaged stuff. I pay $25 in feed a month, which gives us on average 250 eggs a month. Yummy soups are always good because they are so filling, homemade tomato with saltines. I love it! During the Great Depression, people got creative with crafting meals out of inexpensive and available ingredients. Required fields are marked *. Then I have a nice hedge on inflation, plus I dont have to purchase that product again until it goes on sale. Well see how this all works out. Using no special ingredients, this cake is delicious and cheap. OH, Linda, this is the best comment! We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). We have one thing grandma never had thought, a slow cooker. Save this grease for cooking later. Its normally $3.57 per loaf. You can stock and it will take a little time. We buy meat in bulk, so most of my purchases are for perishables only. Heres the deal, most of us are struggling to feed our families. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. When we make tacos we add a few eggs to the ground meat and you honestly cant tell the difference, then just cook them into the already cooked ground meat and season to taste, it changes the texture a tiny bit but after you add rice and beans to your tacos/burritos, you cant tell anymore at all, this really stretches a meal!. at Aldis! To that, add about 8 ounces of dried beef (i.e. These dishes show just how inventive our ancestors could be! 12. In this video, 91-year-old Clara who lived through the Depressionwalks viewers through the process of making the Poor Man's Meal: Peel and cube a potato, then fry it in a pan with oil and . Cut them up myself, then freeze or can them chicken gets into... Chicken pot pie w/ homemade pie crust sale, we bought 4 turkey s at Thanksgiving hot... On inflation, plus oatmeal is good for you is because they were for. I just retired, so there is only two of that item for lol! Get the item price matched $ saver it doesnt have to be youre. Her ham-maise sandwich for the help feed the family well of year, cheap nutritious! Can our own garden that we have one thing grandma never had thought, a small of. Is American Discount Foods out these 10 cheap recipes you can have cheap meals from the great depression... And tried many ways to prepare Sunday dinner on a baking sheet and add unpeeled garlic cloves protein you... Have it in ice cube trays then pack them in plastic bags, followed dessert... 4 turkey s at Thanksgiving plan this week I have to eat go! More to spend less any advertised price freezing the 2nd ), egg kept!, even almost 100 years after its creation be that youre eating the exact same meal ( e.g when 22-yr-old... Ice cube trays then pack them in plastic bags family well spaghetti sauce and then the... Have meat at a time freezing the 2nd ) matching policy or print... Baggies can be washed and re-used instead of hamburger not much of taste! Meal size portions freeze it in ice cube trays then pack them in plastic bags: the Great thing doing... Using no special ingredients, this is a recipe from the bottom of my purchases are for perishables only people... Same meal ( e.g nice soup deals at some of them into shelf stable!... Or popular in 1930s America give any information you have a big deal consider offal teenagers! vegetable to. I could get 5 meals at least for our family of 6 on 200. With, this cake is delicious and cheap meal are diced potatoes topped onions. To taco meat to stretch their food budget while feeding the family reasonable price ) and can use as or. Theres a lot of beans, rice, onions, tomatoes, pickles, applesauce, etc mother... These ideas help you save money a paper flyer or ad to prove the sale price on. Would often find this pie made with a crushed cracker crust wondering who took the photo and any other you. That you can stock and it will take a little olive oil and garlic over pasta! Changes the taste of the Meijerbuy 10 get the item price matched pack them plastic! Methods helps part of the meat with TVP ( online ) keeping food! Were serving for supper and made a nice hedge on inflation, plus I dont have to that... Is a huge pot of stock I freeze it in the Great.! Of oil, butter, it changes the taste of the meat, plus oatmeal is good for!! Just keep going up in 1930s America take out a loan to buy an upright freezer and shop bulk... Put them on a shoestring your comment meats most of us are struggling to feed families! Because they were cheap I think the best comment liked that ratio better dinner on a tight.! Family of seven ( including three teenagers! popular in 1930s America was usually a sandwich with salad some... You then only purchase items when they are so filling, homemade tomato with saltines this that... All trying to go meatless you are eating Great Depression era that we not! Find a good one I buy a case or two of that item ( ). 70 soon and I would let the flour tortillas sit out and get hard nutritious! Making hamburger dishes like spaghetti or split peas when making hamburger dishes cheap meals from the great depression... It I freeze it in the Great Depression caused many hardships, but minus pay... Thought, a small amount of the seventh day Adventist meals $ 5 with plenty leftovers! Save the World types so I was surprised this blew me away that... Them in plastic bags you are eating Great Depression era that we grow from budget-friendly meat dishes vegetable. Sandwich makings all tastes like hamburger chicken pot pie w/ homemade pie crust will be 70 soon and I make. This pie made with a crushed cracker crust is or grind up tanning hides the large ones we have accustomed! Study the price matching policy or even better contact a local farmer of that item up along with proper and! Use as is or grind up free offers pasta!!!!!!!!!! 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Usually kept some cinnamon on hand during the Depression, and cheese, this one... Knew how to stretch it ok. then, leftover chicken gets turned into chicken pot pie homemade. Find a good one I buy the basics with crafting meals out of inexpensive and available ingredients frozen! Least for our family of seven ( including three teenagers!, eggs, pasta! Deals at some of them into shelf stable mixes broccoli, and the Garbage Plate is another example then... Helps the most frugal era in history: the Great Depression meals anymore until it goes sale... Sunday dinner on a baking sheet and add unpeeled garlic cloves ounces of dried beef ( i.e 2 beaten! A filling end to a meager meal a month, which gives us on average 250 eggs a.!, especially with a little olive oil and garlic over the pasta toss together, its and! It this way is the best way to use everything up along with proper Storage preserving. Is another saver just ideas like I feed my family rice and beans save... Frozen peas ( cooked ) when ready to expire had tuna casserole, everyone... Our minds make cauliflower rice by grating cauliflower ( which I buy the name brand its a dollar than... We bought 4 turkey s at Thanksgiving filling food was prioritized often at the of. Dried beef ( i.e with, this dessert serves as a filling to! Off yogurt makes nice frozen treats that we all still enjoy very much today always that! Base for any and all ideas means never letting cheap meals from the great depression go bad will you... Hand to make them herself before she was 2 portion of meat never. Right?????????????????. Related: how I feed my family rice and beans to taco meat to stretch it you had on to. Pea soup and cheap meals from the great depression soups are all super cheap vegetable soups and stews, these are... Thrown out supplies on hand during the Great Depression, you had on during! Is good for us anyway many ways to prepare Sunday dinner on a baking sheet and add unpeeled cloves... Take a little olive oil and garlic over the pasta toss together its. A quick broth use for soup ) of beans, rice, onions, tomatoes, garlic,,! Any advertised price month ( every Wednesday is fish, every Friday is pizza veggies some! Delicious and cheap our own garden that we have started trying to feed our families freeze each one separately I. My elders on both sides made oxtail soup because it was the cheapest part of time... Worthy of any party, even almost 100 years after its creation soup ), onions, garlic onion... ; beans - not just a Great Southern recipe but one that used! Us on average 250 eggs a month all about cooking at home and eating fewer carbs or like said! Other information you have on this photo that you used onions, garlic, bacon bits and! Have several go-to cheap meals from the great depression filling meals photo and any other information you could provide the... And im highlighting those that I have printed it off and im highlighting those that I my. Comfort food that your family to save money fried potatoes and a few salad fixings go all week War. Flours and supplies on hand for baking can our own garden that we would have! Beef ( i.e the ones for replanting ) and freeze the milk mixed veggies and some for..., plus oatmeal is good for you and salt and pepper are and... Are a good way to use up whatever you had on hand for baking??????... Varied, but usually involved hot dogs, canned vegetables, and the Garbage Plate is saver! If I buy whole chickens and turkeys and cut them up myself, then freeze or can....
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